Im really typing this list as a distraction/diversion - half of me is laughing, the other half is almost convinced the following is a list of circumstances that justify just the one ciggie!!
Ha, ha - if I knew my imagination was so fertile I might have looked at writing a book...
Here is the list at the moment.....please add at will!!!
mates mum not very well and I need to be calm for my friend - smoking will..stabilize my voice
Have to give a presentation at work tomorrow
Partner called me fat
If I smoke one cigarette, I wont like it, which will prove I have quit
The whole day was bad and only a cigarette can calm me - which has to be better than high blood pressure
Im having a glass of wine and so I will make nicotine the new cheese - a treat rather than a habit
One cigarette a day is fine, and my one is going to be now
If I put on weight then Im better off smoking than eating for my health, of course!
Cold turkey is too severe - so smoking in the garden is fine until Feb 1st
It really is possible to not inhale
It isnt my fault - Im an addict and my horrible boss drove me to smoke this by moaning about my work
It isnt my fault - Im an addict and my horrible sister drove me to smoke this by over loading me with family problems
It isnt my fault - I was doing fine until my partner turned into a nit picking idiot when I was already upset by my boss and annoyed by my sister!!
I am not actually starting again - Im just going to buy 10 as a stand by packet for emergencies
If you can find one cigarette anywhere in the house you are allowed to smoke it without it counting as a cigarette because IF you had known it was there you would have already smoked (this one is really good!!)
Helps a bit - still smoke free, just xxx