please forgive me for rambling on but my social network are all non smokers so they simply do not get the turmoil of the smoking battle.
when i set my mind to something i do it and i see it through but it often takes a long period of contemplation. for years i battled with my weight and finally lost nearly 4 stone through a healthy and sustainable mix of eating and excercise - 4 years on i have never looked back. so i know i have the willpower within...
so why oh why is my mind constantly throwing all the negatives of giving up smoking at me? this morning i was so positive and ordered my e cig all ready to quit on wednesday when it arrives. tonight i have conjured a million and one reasons why not to quit most notably i have convinced myself i am going to be simply miserable when i lose my best friend mr cigarette.
i must do it this time and want to although i am unsure whether i am 100% committed simply for fear of the strength it is going to take to fight the battle.
is this normal? please please tell me im not going mad:confused: