I am a New Years Day quitter.
Until today I was doing ok, by this I mean I have not smoked and have just about coped with not smoking, since Jan 1st
Today has been a horror, absolute horror, and I have no idea why.
I have browsed this forum since my quit date without joining, but have joined this evening so that I have somewhere to sound off and look for help before I get in the car and drive to the local shop and buy cigarettes.
I am not thick but am about to give in to a voice in my head telling me that one cigarette on a bad day isnt like really smoking...........
I have already scoured drawers, hand bags, coats, bins for abandoned packets but......I did the homework and prep well so this was without joy!
I have read (and used to believe) that physical addiction should be gone by now (day 10) - so why then is Every nerve in my body tingling, gagging, begging for me to smoke - and, let me admit, my mind is really eager to give my body an excuse!
At least typing this has given me some thinking time...........
Aghhhhhhhhhhhhhhhhhhhh - even my teeth tingle!!!