day 2

[nsd_user663_23614]

good grief!

cigarette war in my head

dont really need to be starting again tomorrow mind

reading on here has kept me on the right side

food

good morning quitters

[nsd_user663_12625]

hey there

just keep going and beat this thing . seen by your join date you are a reasoned quitter . just keep trying and eventually you will do it. do your best to make this your last one. best of luck and don't give up giving up.

[nsd_user663_4558]

good luck

[nsd_user663_23614]

lol - seasoned - thats a nice way to put it. i think im a hopeful faliure

thanks for the good wishes , its nice to talk to other quitters at a time like this.

NYCgirl - you out there? hows it going?

[nsd_user663_39965]

Hey D how's it going?? So far so good here!

Did you watch those clips from Youtube that s17 but on the day one page??

I always thought that stuff was hokey but I kept and open mind and watched the 5 of them yesterday.

Now that guy says you'll be withdraw symptom free and that is a bunch of malarkey. BUT there is some great info there!

Funny thing is my Brother quit smoking after reading his book and he kept trying to tell me about it and I was so annoyed at him for pushing it one me. I was not ready then.

Did you get to do any exercise stuff today?

[nsd_user663_23614]

hi again

ive wanted to watch the links - but havnt managed to yet, must find the time as they sound really useful. I did read the book , about 5 years ago - cant say it worked for me , the concepts were solid , but it ended up making me feel like very upset , but i have wanted to read it again,i borrowed it from a library.

the exercise :rolleyes: , well .....not yet:rolleyes:

didnt sleep last night , but thats no excuse, gonna do a davina dvd now before dinner , thats better than nought

glad were both here

[nsd_user663_39965]

They are like 15 min each. They say to watch them straight though but I didn't have the time. I just watched a bit and came back to it.

I am not as angry or mad today but I do feel I am missing something and keep wanting to have one. What makes it worse is I don't feel I NEED one just I WANT one and I find myself almost justifying my 'rational' thinking.

But I will not give it right now.

[nsd_user663_23614]

hmmm . yes , i understand that thinking , been there again and again

i think the trick is not to allow yourself to think on the subject, just have the fag thought , kick it away, and dont dwell (this may be wrong as im a very unsucessful quitter)

will try and watch them tonight