You're doing amazingly well. Many may be tied with with Christmas - I figure looking at your time zones, most are involved with Christmas dinner if they do an evening feast.
You're not the only one hanging tough - know that!
I know what you mean -- I'm in week two, and I've had the munchies big time (much more so than the first week), so I'll be taking advantage of the January sales and will be getting myself down the gym.
I've also experienced more cravings today -- I think it's to be expected being Christmas and all.
Glad to hear that your quit's going well -- well done! Maybe you should buy yourself a nice Christmas present as a reward?
Hiya Gra...I was busy playing with my kids presents, most excellent.
The cravings will subside and you'll have fewer and fewer over time...as for getting the munchies, a lot of us are in the same boat so you've got my sympathy. I'm gonna exercise more in the New Year...at the minute it's a case of "I've eaten all the pies"...mince pies!
Have a great christmas gra and you're doing great! It will get better (so many people say it does and I'm one of them (on day 60)).
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Where is Forum for start of Week 4
