i have been reading all the lovely comments on this forum and it has really helped over the past 3 days. My first full day not smoking was 31st oct 2011 so I am now well into my third day and I am feeling full of motivation (at the minute!!) and very determined to succeed in this. i am 30 and have smoked since i was 14 and could feel my health beginning to suffer and a wheeze when lying in bed at night so decided to go for it. Plus that advert campaign on COPD on tv at the minute really made me uncomfortable and made me think why am i doing this to myself, and paying for the priviledge?!?
well done to you all who are suceeding at giving up smoking, keep up the good work