Day 11 Stressed and grumpy: One of my... - No Smoking Day

No Smoking Day

4,141 members32,252 posts

Day 11 Stressed and grumpy


One of my colleagues is stressing me out. Lovely guy, but difficult to work with. Today he was trying to explain something to me and a voice in my head was screaming..."get out and have a fag". Of course I didn't!!

It wasn't a smoke I needed, just a bit of space.

I need to learn to be able to walk away (without offending anyone!)

Hope all my fellow quitters are having a better day



3 Replies

Hi Lizzie,

Sorry you've had a bit of stressful day, but well done for resisting (and correcting!) the voice in your head.

Jen x

Well done Lizzie, you are doing so well.

Lillie x


Lizzie your mind is gonna try all sorts of tricks to get you to smoke.

This is one less hurdle to overcome!

Well Done

Stay Strong

You may also like...