My day 5

[nsd_user663_36167]

Hey everyone !

I have been stopped now 5 days, haven't been using anything and haven't felt too bad!

Today though I've been soo emotional! Really feel I'm going to crack!

Help!!! Lol

[nsd_user663_33441]

Aw Cheeky,

You are doing so well so don't crack up now:eek: I know the first few days are hard, check out my posts I really talked rubbish And keep going cos I can't believe I don't feel like a fag on Day 26!!

This is so worth it

Zoe

[nsd_user663_34855]

Chels the feeling will pass, stay strong and get through one day at a time. it will get easier

Pip

[nsd_user663_35834]

Hi Cheeky Chels,

I've also been quit for 5 whole days..... this is my Day 6

But I'm not as brave as you doing 'cold turkey' I really don't think I would have got past 5 hours never mind 5 days!!

So big respect to you doing it all alone.

I'm using Champix and have found that they helped me massively in surpressing cravings.... but I still keep thinking about smoking :mad:

Stay strong and keep up your excellent work, I found that this forum really helps and I'll pass on the best tip I was given .... read read read ....and then read some more about quitting .... everything begins to make some sense !!

Good Luck

[nsd_user663_36167]

Thanks guys! I just constantly thinking about smoking! Keep chewing sugar free gum and now my jaw hurts lol! Got really bad headaches too!:,( thanks for the support guys!

[nsd_user663_34224]

Hi Cheeky Chels

I think you are so, so brave quitting CT. Agree with Dragon, I couldn't have done it either. :eek::eek:

Well done for getting this far.

maxine

[nsd_user663_34721]

Chels

Well done on making it this far!

Cold Turkey you are through the worst of it!

If you drinking lots of coffee you need to lower your caffiene intake as your body cant handle the same doses as it could when you were smoking, this could be a cause of the headaches.

Instead of chewing gum all the time (can result in stomache ulcers)

Try eating fruit and sipping water, when ever you crave this helped me tremendiously.

Other then that all I can say is Stay Strong