Seems weird to be posting in the 1 month forum, as I technically have only been smoke free for 24 days, so am into my 4th week, but hey in the big scheme of things what does it matter where you post. I am feeling very positive today, and as most of you will know I lost a very dear friend on Friday and do you know what - it didnt even cross my mind to have a fag!!!!
So I think if I can handle that without a ciggie, I must be able to handle most things. Anyway what a beautiful day, I have just nipped outside the office for a 5 min break (I do miss being outside now I dont smoke) and couldnt believe how lovely it is - hope it stays like it after work as I am going out for a run - havent been running for nearly 2 years, but honestly feel like I will be able to now - so watch this space.
Anyway hope everyone else is doing ok and the demons are not giving you too much sh*t