I can't relate on this occasion to thinking about them, I managed to just switch that thing off. Mostly (I think) as I just decided was it, I didn't quit, just stopped. As a non smoker there's no need for that one as I don't smoke. Also I just ensured I was also busy....ALWAYS.
keep on going.....would be terrible to chuck in the towel now.....plus we'd all just lob it back atcha
Hang on in there, Emma. You have done so well to get to the eight months mark. The school holidays are coming to an end, and life can get back to normal in a lovely, no smoky kind of way.
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