forth day here cant believe me and the other half have made it this far, had bad nite had to fight them craving a good few times. nearly caved in, but glad to say i didnt and its made me feel more in control now knowing that i can just say no ( its that simple). have got a nice buzy day in store so hopefully i wont get a strong urge like i did yesterday. i no who am i kidding lol
good luck everyone for today keep going and we will beat this dirty habbit!
Stay in control!!!