forth day here cant believe me and the other half have made it this far, had bad nite had to fight them craving a good few times. nearly caved in, but glad to say i didnt and its made me feel more in control now knowing that i can just say no ( its that simple). have got a nice buzy day in store so hopefully i wont get a strong urge like i did yesterday. i no who am i kidding lol
good luck everyone for today keep going and we will beat this dirty habbit!
Stay in control!!!
Written by
nsd_user663_33156
To view profiles and participate in discussions please or .
I had a bad day on day 3 and the craving was quite bad in the morning but yesterday (my day 4) was a great day and I felt much calmer and (apart from a slight crave last night which passed so quick) I didn't really think about them at all.
Day 5 is starting out just as good as day 4 so here's hoping you and OH have as good a day as me and my OH had yesterday and onward.
thanks lingy, its nice to no that its not going to be that bad forever, you and your OH are doing brill, and toady is fine so far apart from 1 bad crave but i have managed to distract myself, playing with the kids and cleaning up. everything is nearly done and its only 10:40 lol
Tracey it is better knowing that we are not alone, i just keep remainding myself how i felt when i had that last ciggie, i hated them i was asking ( why have these little white sticks got so much control over my life) Everything i done revolved around smoking didnt realise how much till now. I have the choice to smoke or not but my kids havent, if i smoke they smoke, second hand smoke is just as bad. i cant believe its took me years to realise this but finally the penny has dropped, and by the sounds of iit has for you to.
keep going no pain no gain as they say and the best things in life are worth fighting for. good luck with your day no matter what day u are on!!!
the comment " i just keep remainding myself how i felt when i had that last ciggie, i hated them i was asking ( why have these little white sticks got so much control over my life) Everything i done revolved around smoking didnt realise how much till now."
that really still hits home for me thats how i felt wen i planned to quit [which was about 2 months of planning] and everytime i felt weak i reminded myself of how i felt those last few days of smoking
me and my OH quit together and in a week we will be 8 months clean
absolutely unbeleivable i am almost 8 months quit if i can do it all of u sure can, u are all in a good frame of mind and your posts remind me of my early days
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.