well it's stopped raining so I am attempting to keep cheerful till the man with a van brings me my shopping. Managed to avoid buying any cancer causing substances like nicotine, but was tempted. I suppose I always will be.
Our book club was good this week. And I hoovered the living room this am. Just all the rest of the house to clean, then tidy, then deal with a mountain of paperwork.:mad:
Am trying one step at a time. For the minute that means flop.
Keep going all!
Eleanor
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No, I don't believe you'll always be tempted to buy smokes Over time, along with the craves and urges, the temptation to buy will decrease and not buying/smoking will become the new 'norm'. Maybe that seems so far away it's feeling impossible, but it will come in time
One day at a time. You'll get you there :cool:
Hope you get some good momentum flowing once you get started, soon feeling your reducing the paper mountain.
Yes sometimes I think it's just getting started that's hard but I got started this am and just got stuck again. I'd only done a little bit of hoovering and I was shaking as if I'd run a race. I hope this isn't side effects of the medication I take,
though a bit of a bug over the weekend may not have helped.
Must do some cleaning though, the place is getting unhygienic.
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