Smoking Cessation Nurse appointment tonight - carbon monoxide level 2; the same as a non-smoker. Which I am
Had a horrible stressy day at work, the urge has been strong but I have come home, binged on Smarties and cheese and now I feel better, if not a little bit sick LOL.
I think it's time to eat more bad stuff and zone out in front of the TV.
Hope everyone else is coping well