No Smoking Day
2,838 members31,482 posts

day 4

hi everyone, had a real test yesterday,and could have easily thrown the towel in and smoked but didn't, so im glad to have got over that.

Still drinking loads of water, which does help,and using the patches.

Im loving the nice clean me,and being able to smell the washing powder on my cloths.

how is everyone else doing??

Baz

I have been quit for 4 Days, 10 hours, 13 minutes and 9 seconds (4 days). I have saved £37.05 by not smoking 110 cigarettes. I have saved 9 hours and 10 minutes of my life. My Quit Date: 05/06/2011 00::00

5 Replies
oldestnewest

Good effort Baz, glad you still sound so positive on day 4 which for me was the worst time for dizzy spells, coughing, sleep deprivation, constipation etc etc etc.

Stick with it buddy, all good from here on....

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Well done Baz, keep strong and positive :)

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Hi Baz- with you there on day 4 !! Have had a few tough moments but am surviving. Had my dentist check up and yes some receeding gums but no decay and have stopped in time to cause any real damage-just gets you thinking about the damage inside your body :eek:

Roll on a week !! :)

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Thanks helen, you're doing really well as well, it will be useful to compare notes,as we quit the same day!

Baz

I have been quit for 5 Days, 9 hours, 1 minute and 17 seconds (5 days). I have saved £45.01 by not smoking 134 cigarettes. I have saved 11 hours and 10 minutes of my life. My Quit Date: 05/06/2011 00:00

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nice work baz - almost 6 days there for you - excellent:D

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