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No Smoking Day
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Day 1 very nearly done!

Hi all.

I have smoked for 20 years :( 20 a day at least :o

Today is my day one of quitting.....though I hate that word! I much prefer that today is day one of succeeding! I am using patches that are 24hrs but I will remove it before bed. I also have an inhalator but that is just giving me a sore throat, so I am going to invest in some lollies tomorrow!

I gave up about 4 years ago for 4 months, using patches...I am SO stupid for having started again.

New start though!

Its getting harder as the evening goes on :( Can't wait for bed lol!

I hope everyone else on day 1 is going ok.

Nice to meet you all x

4 Replies

Hi Loopy, welcome to the forum. Well done on soldiering through day one. You can do this, you can, you can!!!

Helen x


He he, Well done on day one!!!

Now get yourself to bed, lol.



Thank you so very much for the messages, they mean so much! Its so lovely being "around" people that "get it"

Thank you x


Another idea is to take a load of sleeping pills... Next thing you know you've slept through the first week without smoking! :eek:

Just kidding! Don't try this at home! :D




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