feeling very pleased with my self for not smoking, came very close too on saturday night atfer some personal stress. so pleased that i didnt cave. have also gone to the other extreme adn been doing very vigourous work outs.
smoking can be such a comfort thing but it really doesnt help you deal with things any better. i would have been gutted if id have justified it to myself.,
also i found friday night difficult as i would ordinarily have smoked as soon as id finished work and then would have smoked away for most of hte night as a reward.
i supposed identifying the motives behind the reasons for smoking is all poart of kicking the habit.
my partner seems to be smoking loads!! we woulod normally match each other with fag breaks when were watchign telly and its surprising to see how regularly he has to smoke. poor thing. ive drank a lot less this weekend compared to normal and its been good not to wake up feeling dehydrated on saturday adn sunday morning
hope everyone out there is still going strong