Good morning everyone.
So that's day one over with. Definitely feeling the pain at this point. I didn't quite realise how much that first smoke in the morning would affect my mood. Never-the-less, so far so good. I've managed to avoid using my stash of Nicorette gum, and just stuck to regular. With a lot of smokers at work its a pain in the butt getting over the whole; "oh go on, just ask them for one, its not that bad".
Haha! It's like having another person or alter ego tempting you with it.
But in any case I kept reminding myself that I would feel far better coming here and make my day 1 post . As a form of motivator. Therefore now I MUST make it to day 2. Still browsing the tips and help all over the community which are a massive boost to quitting.
Hope everyone is doing well.