Tomorrow since I had my last cigarette. I had few days where I was carving it bad, but for most part first month went really well!!! I've put on some weight which I like, and every time I think of smoking I look on my resent pic's and I love the way I look, So that keeps me from wanting to smoke one..
Every morning when I get up I say to my self : I'm not gone smoke today no matter what" so I stick to it.
I hope everyone is going great on their quits too..
I had to give up my two fav things this year. Cigarettes and Diet coke. But so Far I love the new me..
Best wishes.
Buqe