I have not been on this forum for a little while now but thought I would check back and see how everyone is doing and offer any words of wisdom if I can!
I have now been given up for 1 year, 1 month. I feel so much better for it and would say that I don't think about cigarettes 90% of the time. Obviously there is the odd occassion when I see someone spark up or get a whiff and think I want one but that passes.
Congratulations to all of you for doing such an amazing job and may we inspire many others to follow in our footsteps xxx