Day Nine and feeling Fine

[nsd_user663_6657]

Just got back from a half hour run. Feel refreshed and good. Teeth seem to look cleaner. Fingers no longer stained yellow. Put freshner powder on carpet and vacced; flat now smells nice. Put rugs in washing machine. I can now take deep breaths. Coffee tastes really good. Money is staying in my wallet longer.

[nsd_user663_15147]

That's fantastic

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Hi Nico

Excellent job - keep up the good work

[nsd_user663_6657]

Thanks folks. Yesterday evening I went to the shop and the guy behind the counter actually asked if I had given up smoking - said my face has colour in it.

I have failed several times in the past. This time I am looking closely at stress and how I react to it. It's either stress or boredom that seems to get me on a relapse.

Most important thing is to create a stress barrier. To step back from allowing myself to become stressed. The stress of a serious smoking related illness is going to be far greater than any job related stress.

[nsd_user663_20269]

Well done Nico wrong. There is nothing better then get rid off that nasty smoke smell. But coffee it's still my enemy since it goes with cigarettes so well.