No Smoking Day
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More than halfway through the 3rd day

Day 3 is so very nearly over :O with minimal cravings! .....

wow i can't believe im getting somewhere with this

i have had 1 lozenge so far today as well and that was 6 hours ago ... so far haven't experienced withdrawal but im wary it could kick in.

onwards and upwards !

___________________

Im getting my sense of smell back!

A smoker sat next to me on the bus..... and the smell really hit me as actually

disgusting made me think what my odour used to be...

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Good on you Danny. I'm also on day 3 (well 3 and a half really!). I've only had 2 really bad crave episodes today - although the last one lasted for nearly an hour by my reckoning!

I'm sure there'll be more along this evening. I'm sort of looking forward to them now - I know I'm purging the nicotine out and it's working. The worse the crave the more I'm clean I guess!

Stick with it - it gets easier after today (until week 3!)

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Day 3 is so very nearly over :O with minimal cravings! .....

wow i can't believe im getting somewhere with this

i have had 1 lozenge so far today as well and that was 6 hours ago ... so far haven't experienced withdrawal but im wary it could kick in.

onwards and upwards !

___________________

Im getting my sense of smell back!

A smoker sat next to me on the bus..... and the smell really hit me as actually

disgusting made me think what my odour used to be...

Hi Danny!!

A huge well done to you :)

Day 3 can be one of the hardest days and you have done brilliantly to get through it no problem!!

stay this strong and you are going to find this a breeze...

Well done again

Snowie x

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