Day 3 is so very nearly over 
with minimal cravings! .....
wow i can't believe im getting somewhere with this
i have had 1 lozenge so far today as well and that was 6 hours ago ... so far haven't experienced withdrawal but im wary it could kick in.
onwards and upwards !
___________________
Im getting my sense of smell back!
A smoker sat next to me on the bus..... and the smell really hit me as actually
disgusting made me think what my odour used to be...
Good on you Danny. I'm also on day 3 (well 3 and a half really!). I've only had 2 really bad crave episodes today - although the last one lasted for nearly an hour by my reckoning!
I'm sure there'll be more along this evening. I'm sort of looking forward to them now - I know I'm purging the nicotine out and it's working. The worse the crave the more I'm clean I guess!
Stick with it - it gets easier after today (until week 3!)
Day 3 is so very nearly over with minimal cravings! .....
wow i can't believe im getting somewhere with this
i have had 1 lozenge so far today as well and that was 6 hours ago ... so far haven't experienced withdrawal but im wary it could kick in.
onwards and upwards !
___________________
Im getting my sense of smell back!
A smoker sat next to me on the bus..... and the smell really hit me as actually
disgusting made me think what my odour used to be...
Hi Danny!!
A huge well done to you 
Day 3 can be one of the hardest days and you have done brilliantly to get through it no problem!!
stay this strong and you are going to find this a breeze...
Well done again
Snowie x
Getting through Day 4
Soldiering on through day 4..
