Is it just me or is coming out in spots normal when stopping smoking? It's been 10 days since I stopped but this morning I found myself covered in spots - all over my back and shoulders and a few on my face. Even when I was a teenager I was lucky enough to not get many spots - and I'm 35 now!!!
The only thing I can think of that could have caused it is stopping smoking. I was really hoping that I would feel better pretty quickly (be able to breathe properly, no longer have a permanent chesty cough, have brighter skin etc etc) and this is getting me down.
Not to mention the fact that I am suffering pretty weird things with my bowels! I'm usually super-regular, but I've had bad constipation for over a week, which has needed laxatives, not to mention really bad wind! I have a good diet and have never been constipated before.
Please tell me I'm not the only one..!