Hi everyone :). Day 20!!!
It's going really well and I'm feeling very positive and determined. In a bizarre way I'm actually enjoying my daily game of cat and mouse with the cigs. So far I've managed to outsmart them but I know from experience not to drop my guard. I've still got a long way to go but I truly feel I can succeed!
To anyone struggling, please stay strong and do *anything* except use tobacco. It *does* get easier. I didn't believe that either, but it's true. I won't lie and say it's plain sailing all the way, but becoming a non-smoker is an achievable goal if you really want it.
Don't forget, we're all here to offer support and encouragement for the tough times and to share your triumphs. There are no small victories in this fight. One day is just as monumental as one year!