Dear All,
Just to say Have made it to day to and now a am going on a walk on the sussex downs with a non smoking grumpy patner and a yappy dog.
Dear All,
Just to say Have made it to day to and now a am going on a walk on the sussex downs with a non smoking grumpy patner and a yappy dog.
support
Don't know why no one can be bothered to post a bit of freindly banter to cheer me up.I came on the site to get support whilst quiting smoking.Although posted earlier no one wants to reply I must be a saddo.
Don't know why no one can be bothered to post a bit of freindly banter to cheer me up.I came on the site to get support whilst quiting smoking.Although posted earlier no one wants to reply I must be a saddo.
Sorry Tel. Missed your post somehow :o.
You're doing great to get to day 2!! Just don't listen to that voice telling you just one cig will be OK. Deep breaths and loads of water's the way to go. I'm only on day 3 myself, and although I've have a couple of wobbles, it's really not as bad as I feared it would be.
Stay strong, and good luck!!
hi
Hope you are keeping well you are doing great it helps to read a lot maybe if you try Joels library why Quit .com it might help ,you are not alone we are all here to try to help each other :)Jimbo