Day 2: I've made it to Day 2! Doing good so... - No Smoking Day

No Smoking Day

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Day 2

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I've made it to Day 2! Doing good so far. Patch is on and I am staying busy which really helps! Just trying to take one day at a time and not think to far ahead, baby steps.

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nsd_user663_16530

Me to am on day 2,no patches just mind over matter.I am finding it hard but I have to tell myself cravings don't last for more than min.

Hard to do but try to keep on the move. Good luck nearly day 3.

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will join us as well. Taking it one day at a time and 1 crave at a time. Take care. Anne.