Day 15...

[nsd_user663_8847]

... and I'm into week 3, woop woop! I can hardly believe it really, this folder seemed so far away when I started!

Today is also day 3 off the patches. I'm still using about 5-6 Nuquitin minis and a blast of nasal spray in the morning. I guess the patch delivered nicotine will have cleared my system now?

I plan to keep going with the minis and nasal spray for a bit yet. Don't want to tempt fate as I'm feeling strong just now. But I guess the next step is to wean off theose too.

Feel much better than I did at the weekend. The wheezy chest's gone and no headaches today.

Stay strong everyone!

Catherine xx

[nsd_user663_4625]

Well done KatMac. Good for you stopping the patches already. I forgot to put one on a couple of days ago, was mid day before I realised. Didn't put one on as I felt ok but had a severe case of the miseries & grumps by bed time LOL.

Keep it up, 1 month folder beckons

Gaynor x

[nsd_user663_8847]

Thanks Gaynor, I've had a really bad allergy to the patches so had to stop them. I'm just pleased I haven't had too bad a time. The 2 weeks I wore them was enough to break a lot of the habit side, just hoping I can keep it going now!

A whole month ... I can't wait!

Catherine x