Day 16

Day 16 and still smoke free.

Must admit I could have "killed" for a cig this morning. I repeated my "mantra" to myself and did some deep breathing. I had a dream last night that I had smoked a cig as well. I woke up and it took me a few minutes before I realised it was only a dream. Funny thing is I was reading on here the other day that someone had dreamt about them smoking, guess I've joined the club.

I'm going to go for a walk soon, that always helps me.

1 Reply

  • Hi Wendyann, The dreams are a bitch i know, but they become less frequent as your quit go's on, I would like to think they will stop eventually, we can but hope!!!

    Good luck, and well done on 16 days:D

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