I am so happy to have come this far. It feels like I am living a proper life, free from the demands of feeding my nicotine addiction.
I did dream last night that I caught my 15 year old son smoking. I woke up in a cold sweat. I am ashamed of smoking for so long but I am most ashamed of being such a poor role model for my boys. I can't bear to remember how I would make them wait for something while I had a cigarette. I do not want to go back to that - no way!
I slept in this morning so no Pilates but I will do my Couch to 5k session later on. The sun is shining so it is a lovely day for a run.