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No Smoking Day
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my day 12

hey ppl, im on my day 12 and going well doin CT.

i still get cravings now and again which is horrid, my mind doesnt want a fag but my body does its so weird.

when i quit it must of put my body into shock as i got a virus that made me bed ridden days after stopping smoking. ive had the sleepness nites, man that was a pain!!! x2

just started drinkin beers again, as i put this off cuz of the whole booze = fags thing. am cravin more when ive drank but as the days pass its getting easier.

ive quit along with 4 work mates so that helps thort id drop in my 2 cents!

oh the reason i quit is i dont want to die of cancer! that scares me to death! (soz for the pun) lol

il keep yall posted on ma days!

tom -

4 Replies

Hi Tom,

Good work on quitting cold turkey, passing the alcohol test is great on Day12.

Keep everyone posted with how you're doing!


Tom, good job, you and your mates. Best of luck to you all, support each other.


Hi Tom :)

12 days that's great keep going it does get easier as you go along Promise

Below is my standard welcome and advice post which I try and give all new members

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathising with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

This link is good for the psychological part of quittinghttp://whyquit.com/whyquit/A_Symptoms.html

Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here


Marg xx


so yea thanks for the support! nice too see that people care because they know what you are going through!

after today ive been clean 2 weeks!!!

drank again last night and didnt smoke :) always get the urge after ive eaten an good meal though hehe.

my brother still smokes and as we live in the same house we still have a fag ash tray outide where we sit, oh dear god it stinks so bad i wanted to wretch haha.

safe.. tom


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