haven't posted in a while cos im ashamed that i haven't put in enough effort trying to give up. just been making excuses such as i wasn't feeling well n stupid taxi's making me wait so long that i had time to go into the shop buy a some cigs n smoke most of them, although on that day i did give 2 cigs to a homeless guy (of course the better thing to have done would have been to give him the whole pack).
i have 5 cigs left which i will quite easily get through tonight and i'm in my pjs so i won't be going to the shop again, so tomorrow i will have no cigs. Rare day off work tomorrow so i figure i'll stay in bed the only place i never smoke that might work
Got my quit kit a few days ago not sure how helpful it will be, a toy a toothbrush and a sticker chart will this really help me?