Well I fell off the wagon last night. I was out drinking and had 2 cigarettes. I could go into all the different circumstances and that everyone else was smoking but at the end of the day, both those cigarettes were my choice and I smoked them. They were vile and my throat hurts this morning.
So, back to day 1...nicotine monster going crazy in my head this morning and starting again x
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Thanks guys. I actually don't feel too bad, I know it was a blip, an afternoon beer in the sunshine caught me completely unawares and I had no plan in place to stop it. As soon as I woke up this morning I knew I was still a non smoker, even though the inner monologue started strong with ' just smoke when your drinking that will be fine' I know that will not work as I will never know where to draw the line (a glass of Wine every night just so I can smoke.???).
So, back to it, today has not been as bad as my first day and in a way I feel a little bit stronger, hope it's not a nicotine illusion....
Glad today hasn't been too bad hon, just keep going, you know how the sneaky, stinky swine likes to prepare these ambushes and you know now to be ready for him - onwards and upwards!:cool:
Thanks kat, I know it's another lesson learnt!!! Heres to day 2 x
Yep, don't regret it hon - think how much worse it would have been if you'd been hit with one four or five months in, it would have been DEVASTATING! At least you've had your hiccup early and as the cliché says, forewarned is forearmed!
Did you get sun today your side of the Tamar? I was fogbound for the second day running:rolleyes:
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