Day 19,

[nsd_user663_6453]

Last night i went out drinking and in the club my mates said "lets go out for a smoke" and i resisted woopwoop,

so even when im rat faced i know i still don't want to

It's great

[nsd_user663_3728]

Hi Methain

Day 19 is great and well done going clubbing and drinking with your friends smoke free is also great and a huge trigger out of the way for you

Love

Marg xx

[nsd_user663_4754]

well done mate - thats a really big hurdle to get through and you just cruised it! - nearly 3 weeks for you