Here we come oct quits

[nsd_user663_5977]

Well done to us all for geting this far how is everyone feeling? do you still have many urgers i allways get it bad in a morning BIG TIME so i do have to keep myself busy x

[nsd_user663_5649]

hey Kaybrown

the last week has been quite easy, I do think about fags, but don't have cravings as such... really chuffed to have completed a full month (as of yesterday 22.13)

[nsd_user663_4786]

Morning Kay, I know I am not one of your little group, hope you don't mind me jumping in here.

Certain times of the day were worse for me as well, for me it was always after dinner. However that seems to have past now, and I don't have the craves at any particular time, so as with all craves this too will pass.

Have a good day.

[Cyprien]

Morning. It's that first cup of coffee at the computer. So 'normal' to have a cup of coffee on one side and the ashtray on the other. But the good thing is, once I'm over that first one, I know that's as bad as it's going to be for the whole day.

Sue

[nsd_user663_5812]

Hi all

im feeling pretty good about myself and life in general today lol.

as you know ive had a pretty shite first week CT but it seems to be paying off as ive felt pretty good yesterday and today.

A big thanks for your support and sorry for making your ears bleed the last few days with my non stop moaning lol

I hope all is going well with your quits stay strong Octo's lol

[nsd_user663_2040]

Morning Kay, I know I am not one of your little group, hope you don't mind me jumping in here.

Certain times of the day were worse for me as well, for me it was always after dinner. However that seems to have past now, and I don't have the craves at any particular time, so as with all craves this too will pass.

Have a good day.

Bev you are welcome anytime.

[nsd_user663_1719]

Hi Kay

You're on the patches too aren't you?

I really struggled with craves the first couple of weeks, then they seemed to die off gradually over the next couple of weeks.

I'm on day 34 now and I haven't had ONE craving! Even after I tidied up just now, when before I would've had a fag as a "reward" - and at first that's when I'd crave one the most (middle strength patches now, hoping to go on the little baby patches after another week!).