Anyone else had this? I woke in the night for the usual bathroom dash....went back off to sleep wondering what I'd eaten to make my tongue burn. Woke up this morning and it's still burning...especially when drinking my first cuppa
Feeling a bit chirpier today....the last 4 or 5 days I've thought non-stop about smoking. Not necessarily having a fag but just kept getting the urge to go for one when I would normally have done so in the past. Not real cravings, but them being on my mind alot really pissed me off....I just wanted to get away from the thoughts but couldn't no matter what I did. I suppose it's the addiction still running strong and after over 40 years of smoking it's not going to go away that quick.
So, if anyone sees me walking along the street waving my hand furiously I'm not going mental, I'm just giving the addiction a good old slap!
Into week 5 now and the pre Xmas diet starts....weighed myself this morning and was nearly in tears...I've tried to be really careful with food but obviously more jumped in me mouth than I realised....half a stone on :eek:
Can someone remind me again what the benefits are of stopping smoking???
Hope everyone else is still going strong!!!