Today is my first day. I have had a couple of succesfull quits before and many fails. This time, despite my husband continuing to smoke, I am determined to be a non smoker! I had been succesfull with Allen Carr but after a spectacular fall off the wagon have lost a little faith in him. This time I am going for patches and Allen Carr and a hypnosis cd! I am a bit worried as I desperately want to be done with the whole stinking thing. I am hoping this forum will keep me going if the going gets tough!