Day 76

[nsd_user663_4453]

Hi all im on day 76 using my inhaler for support. But for the last four days ive really been thinking about cigarettes alot and keep feeling like there is something missing. Also gained a little waight that is starting to scare me....I just dont look at being quit a good thing and so tempemted to give up giving up.

lee x

[nsd_user663_4625]

Goodness me-Well done

Well done Lee,

Don't you dare give up after 76 days! It's taken me 3 months ish after my 90 days to get quit again. You KNOW you wil have to go through it all again if you start smoking again :mad:

The losing weight or whatever will come & that will be a damned site easier than quitting again. Winter blues has a lot to answer for Grrrrrrrrrrrrrrrr!

Keep it up hun.

Gaynor xxx

[nsd_user663_4149]

Hiya Lee. Do you really want to go back to that slavery to smoking, letting it rule your life again. As Gaynor said when you see sense again you will have to go through all this again. If you're on a bit of a downer, just think about it for a couple of days, see how you feel mate. If you do decide to dip your toe in the water again, please be sure to come on here and tell us (me) it was no better than the last time. David

[nsd_user663_5402]

Keep going mate, don't give in, I know what you mean by missing something, find something else to do, I read books now, and do excercise.

Weight will come and go. I have put on weight, but not as much as I thought I would. And with excercise hopefully I will lose a bit again!

Good luck!

[nsd_user663_3728]

Hi Lee

76/77 days smoke free is great

I'm a little :confused:here though why on earth would you want to go back to slavery again after all your hard work

Don't you dare do that to yourself you know full well this is only the Nico:eek: Demons having a go again sneaky little B............ds that they are

After all the work and bad days you've been through do you really want to end up back on day one ???????????????

Keep going Lee prove to yourself [not us] that you can and will win this fight for freedom

Don't fret about the weight it will come off again as your metabolism rights itself I'm almost back to pre quit weight again now and if you exercise it comes off quicker

Love

Marg xxx

[jackieinv]

76 days is great what a shame if you loose it, it is your quit but we are all here willing you on - remember your good reasons for stopping and don't think any negatives.

Good luck.

Jackie

[nsd_user663_4453]

Hi

Thanks for the advice im feeling alot better today and im going to continue my quit. Your right the winter blues does have a alot to answer for!

Hope everyone has had a good smoke free day today

lee x

[nsd_user663_4149]

Good for you Lee, in the words of the one and only Del boy. "You know it makes sense". David.

[nsd_user663_6210]

'You know it makes sense'

There you go...from the man himself. Quitting the quit = Plonka!

Really hope I make it as far as you..only day 5 for me. :rolleyes:

[nsd_user663_3728]

Hi Lee

Thanks for the advice im feeling alot better today and im going to continue my quit. Your right the winter blues does have a alot to answer for

lee x

I'm so pleased you decided to carry on with the quit well done must be 80 days today

Glad you're feeling better and yes the winter blues can be the very devil

Soon be a hundred days for you now

Hi Delboy

Well done you on day 5 that's great you can easily make it as far as Lee has

Just don't smoke

Love

Marg xxx