day 3 and doing ok (ish). Had some bad spells today but got through them intact.
very proud of myself as a good friend came over earlier and while we were chatting he rolled up a fag and lit it up in the garden. That was hard, and i have been in this situation so many times before (with the same person) and i have said oh go on then roll me one up !
But i just ignored that he was smoking and we carried on chatting. i got through it and it was so much easier than i thought.
Still a long way to go but taking each moment as it comes.
hope you are all coping ok today...
finding silly little things very annoying and have a short fuse, but as long as no one gets in my way i am fine hahah
take care
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i am in such a BAD MOOD!! once again i havent stopped all day long. havent been able to get any work doen and emails are stacked up...mate came over this morning and sdtayed for 2 hours, then mum tuned up in the afternoon...arrrgghhh i just want to be left alone!
then just picked wife up and she's like "why havent you done this, have you done that? how did this happen" arrgghhh just #### off
ahhh i am starting to feel better already, this really does help just writing it down...
at no point was i even close to buying fags but had a terrible day and i understand even with cigarettes it would have still be terrible...
looking forward to later on when i can finally put my feet up and relax !
tomorrow is day 4 and i'm home alone so can fianlly get some work done...
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