10 Months Done
And I am one happy little bunny, I can honestly say this is the best thing I have ever done for myself! Gone are the hacking cough, the wheezy chest, the blue fingers and toes, not to mention all the benefits I've rediscovered.
I'm on my second day of my new gym membership and am embarrassed to admit that after about 15 minutes I am so puffed out that I find it difficult to talk, then I think of this time last year when I was in A&E, hooked up to the oxygen machine because, yep, you guessed it, I could not breathe - but, gone are the puffers, in come the trainers and with a bit of luck the old Ramipril and Simvastatins will become a thing of the past too.
I know many of our members have stopped for millions of reasons, but the gift we give ourselves, and our loved ones, by no longer pumping ourselves full of toxic chemicals is more valuable than any other precious material on earth.
Thank you to everyone who has been there for me on the most rewarding endeavour of my life.