Hi, some of you will know I have had a bit of a struggle on my hands the last few days. Well just to let you know I am still here and have cleared seven whole weeks. This is by far the most I have ever done.
I have been feeling fed up and sad. Not that I really want a cig, but that I would like to get through a day without "not smoking" becoming an issue. I still think about them loads, and sometimes that just gets me down.
I have tried to be positive and look at the health benefits, the money benefits, the not smelling bad benefits, but to be honest non of that has helped.
I think I just have to get through this bit, and I am sure I will, with your help of course.
Any newbies reading this please do not think that you have to struggle for 7 weeks, you don't, I have had some fantastic days in the last 7 weeks when not smoking has just not been an issue, but I am having a blip.
Thanks everybody for your kind words and support, I can't even begin to mention you all by name, but you know who you are.
Any spare PMA going please send it in my direction.
So going to get kids halloween outfits now, disco tonight!
See you all soon, be strong.