I cant believe it is officially 1 week today, but if count in days it is actually the eighth day i have not had a cig for.
I suppose that tomorrow i will have to move into the week 2 forum and i cant wait while you all get to move in there with me.
Hey Lorna, How has your day been?
Hope everyone is still doing well. I am really please with myself. I am just delaying going home from work coz thats the time it hits me the most, all i want to do is make a lovely cupa tea, 1 sugar,lots of milk and sit and smoke. I am struggling to find a replacement. I liked it even more on a friday as i know i've finished work for the weekend. I do feel a bit like i have nothing to look forward to .............. i suppose i can breath better and i could always consider going for a jog instead of smoking or eating. I will have to wait for it to go dark before i consider the jogging. ha ha. Looks like i'll have to cope with the eating again. I must speak to the smoking nurse for her to soon refer me to the obesity nurse.