Not that good at all this stuff, but go to something like google images and then save as a picture. You can then upload it and post it by using the paperclip thingy above. I am also fairly sure that someone will come along now and explain it much, much better.
Hehehe sure someone will prolly explain, but think I get the drift to be honest If not I can always practice and mess with it instead of having a cig when the need arises x
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