Day 4 is pretty bad also maybe not as bad as day 3. My chest feels so like.....shaky. It doesnt seem like I can get this annoying tickle out of my throat. That tickle is like if you smoked one it will go away. any advice on when that tickle goes away. I been noticing that my legs when i wake up are feeling like I need to stretch them or something. so many changes its hard to imagine not smoking. Cold turkey is very tough good thing they invented jolly ranchers.