Im on day 22 and feeling fine but now and again i can just sit & shake for no reason.. Im assuming that has something to do with quitting? I quit C.T
Also still can't sleep properly!!
Anyone else having this problem?
Im on day 22 and feeling fine but now and again i can just sit & shake for no reason.. Im assuming that has something to do with quitting? I quit C.T
Also still can't sleep properly!!
Anyone else having this problem?
Hi Ashli
Great 3 weeks done and dusted well done you
Problems sleeping are normal and like you I'm guessing the tremors are part of quitting for you
I seem to remember a few others on here having the same sort of thing in the early part of a quit
Love
Marg xx
Hi I am on week 3, well `8 days to be exact and I too quit CT, sleeping not bad now anly wakening up maybe once or twice now instead of every 1-2 hours like b4, Have not had tremors but they might be still to come. Have had some pretty nasty ulcers, well 4-6 at the one time anyone else had this? Feeling good but dreading this week as everyone keeps posting that all the 3's are bad like day 3? Oh no Im soooo worried, oh btw 32 smoked for 18 years 20 per day. Let me no :confused:
answer to tremors
Hi I am on week 3, well 18 days to be exact and I too quit CT, sleeping not bad now anly wakening up maybe once or twice now instead of every 1-2 hours like b4, Have not had tremors but they might be still to come. Have had some pretty nasty ulcers, well 4-6 at the one time anyone else had this? Feeling good but dreading this week as everyone keeps posting that all the 3's are bad like day 3? Oh no Im soooo worried, oh btw 32 smoked for 18 years 20 per day. Let me no :confused:
Hi I am on week 3, well 18 days to be exact and I too quit CT, sleeping not bad now anly wakening up maybe once or twice now instead of every 1-2 hours like b4, Have not had tremors but they might be still to come. Have had some pretty nasty ulcers, well 4-6 at the one time anyone else had this? Feeling good but dreading this week as everyone keeps posting that all the 3's are bad like day 3? Oh no Im soooo worried, oh btw 32 smoked for 18 years 20 per day. Let me no :confused:
Hiya
i had really bad ulcers that were very painful..........buy some corsodyl mouth wash and gargle with it a couple of times a day. Clears them up in no time. Dont worry too much about week 3 everyone is different and not everyone has the terrible 3's. Good luck and well done on 18 days
Carol xx
Hi Shonabona
Well done you 18 days smoke free is really good keep it going
Mouth ulcers a fairly common at the early stages of a quit don't dread week 3 not everyone gets the terrible 3's thing
Below is my standard welcome and advice post which I try and give all new members
Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good
You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad
Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be
This link is good for the psychological part of quitting
whyquit.com/whyquit/A_Sympt...
Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here OK
Love
Marg xx
Hi Ashli
Although I have had, and continue to get, mouth ulsers I haven't (fingers crossed, touch wood) had any problems with the 3's! Just goes to show that we are all different!
Don't dread anything - as they say - what will be, will be.
Hope all is well with your world now.
Thanks feeling much beta
Thanks to you all for the support I really need it especially when you feel that you are on your own this site really helps and all the words of encouragment really help. Update: Mouth ulcers have cleared up now after a lashing of adult bongela lol Still having the odd craving but other than that its ok. Ive put on a couple of pounds and still need another few and my skin is much better already and the extra cash ive been buying treats every day to keep me going. Will start saving it when I feel its less of a challenge.
Thanks again for all the support.
Shona bona