In quite a bit of pain today.. nothing at all to do with smoking either. I've got a right backache between my shoulder blades and can hardly move much. Took me a while getting into and out of my car to get to work and must have looked like C3PO when i was making observations at junctions
Anyway, i've found two peeps at work who are both quitting smoking, and they were both on day 3/4 of their quits.. i've told them both if they need to let off a bit of steam to come find me.. given them some nice handy hints too to help them through a bit.. and lent one my Allen Carr book as she was needing that extra bit of written support.
Also let them have a few nice web sites to go look at.. but whether they will or not is entirely up to them.
Its nice to give folk hope.. a guy at work here was the same 'hope' that i looked up to and thought, i want to be that positive, and now i'm where he was.. and to be able to pass that on is great. I hope they succeed, i really do.. but i wont' flood their head with all sorts, they got enough to deal with .
So anyway, i'm sat here like C3PO from star wars.. trying to do a normal days work but not very well hehe
Quit wise, i'm coping ok.. still a bit of problem with sleep .. waking up at silly times but nothing as bad as before.. coping. I'm keeping month 3 in focus this month in case of the '3's'.
hope everyone else is fine.