Hope you are all doing well in your quit attempts. I'm through to day 12 now. Amazing really as 13 days ago I couldn't last more than 4 hours without a cig hehe.
I'm off on my hols later today so may not be able to post my daily progress, but I'll check in when I can to see how you are all doing
I'll also continue writing tips for getting through each week in case they are helpful to anyone.
Good luck, never quit quitting, and I can't thank you all enough for the wonderful support that you've given me for the tumultuos first few days of being an amazingly relieved non smoker.