I'm glad I found this forum as maybe one of you guy's can tell me that what I'm going through is normal. I started smoking 5 years ago when I associated myself with the stoner circle at college, whilst this was fun at the time as I progressed through my education I found that I began to smoke more and more (cigarettes aswell), became dependant on it and just didn't like being an everyday stoner anymore. I cut all that **** out about a month ago and don't miss it one bit, the lifestyle, the everyday bore of being stoned out my mind and waking up with a foggy head and continuing my day with a clouded judgement became pathetic in my eyes. I also hated the fact that I use to be good at football and can't run for 15mins without heaving over with a stitch.
So now im on my next step to returning to my duely missed physical fitness, by quitting smoking tobacco. I'm on Day 4 and and feel incredibly rough, with flu like symptoms. My eyes feel heavy and sore when I close them, i've also got a headache, runny nose, and aweful dry cough which hurts my throat and chest when I cough. I'm bringing up a fair bit of gunk.
How has quitting smoking been for everyone else? It's the sore eyes that are really bothering me.
P.S I'm quite glad I feel like this, smoking is the last thing I want to do right now!