God i hate that show.
And i'm not even actually in the garden. I live in a flat.
However, i am into week 3 now!
Things have been a bit better the last few days. Still doing my main hypnotherapy session once a week, and the booster session every other day. The horrible depression seems to have lifted for now, and i feel more like myself. Skin has cleared up a bit, but i do have v. painful mouth ulcers and a cough/chest infection. But i know these are all common symptoms and will pass.
On the whole i'm pretty positive about my quit though. Feeling healthier, my productivity at work is way up as a result of my much improved concentration.
Not tackled the whole 'drinking' thing yet, which i will have to do soon. That'll be a real test of resolve. But i'm rarely having difficult craves these days, so hopefully that will continue...