Hope everyone's well. Well I haven't had a cigarette since Monday, and I feel better for it, but I also did the same last week, didn't have a cig from Monday to Friday and then when I was out I had one! I then had a couple on Saturday night whilst out. The reason I haven't posted for a while is because I don't want to put anyone off, as you are all doing so well, but I would welcome any help or advice. I know its just me being weak when I'm around friends who are smokers, but I really seem to associate smoking with having a few drinks and having a laugh. I have been using nicotine gum which isn't as helpful when drinking, and I think I would feel daft with an inhalator. I know it may sound daft but I might take a few lollies out with me. Anyway well done to all of you who have stayed strong! I know I will get there. x
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