Just an update , to let you know that i am about Â½ way through my second full , clean day. Going quite well at the moment, my brain still feels a bit mushy and i cant keep my thoughts focused at all, having the odd pang but more of an overall dullness of the mind at the moment
Last night, i must of woke 20 times, very sweaty. I kept telling myself, its just a withdrawal stage. From my other main previous attempt to quit (cold turkey), these sleep-disturbed nights last for about 3 â€“ 4 nights
I went to the gym earlier, and i donâ€™t know if it was psychological but i am sure that already i feel fitter than i have done in the last couple of weeks
All in All, feeling pretty damn good about myself, feeling positive for the most part, i know i wont be smoking today or any other day.
Thanks to you all again. This place really does make a difference.